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I took a look back over 2012 and now am ready for 2013! My goal for 2013?  Intentional living by my top 5 values:

  • Family
  • Health
  • Balance
  • Purpose
  • Spirituality

Want to know yours?  Check this out.  If your values are like mine, you probably don’t want to spend too much time on things that don’t align with your values.  This is a question I have asked myself when commiting to activities (work/personal) – does it align with my values?  Will it help me accomplish my goals?

To help me with that, I want to know what the readers of my blog think – do I spend too much time on things that don’t really matter?  I love to do videos, but will you watch them?  I would so appreciate the 5 minutes you spend on the short survey I created – don’t worry, it’s all anonymous.  And I would be ever so grateful.


Here is to simplicity and joy in 2013!

P.S. Stay tuned for 5 smoothies in 5 – your whole family will love them!

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